Home Made Crispy Rice Bars with M&Ms and Pretzels


Okay, so here we go! I have big things in the works, but I obviously can’t say what or I’ll jinx it! So in the meantime, enjoy these yummy treats.

These aren’t a healthy snack per-say, but using vegetable oil sticks cuts down on the fat a lot, making this totally acid reflux friendly! Of course, if chocolate bothers your acid reflux, sub the M&Ms for a candy that suits your needs!

I mixed white chocolate in with the marshmallows for this, and used a cheap box of crispy rice cereal I found at the grocery store. Scroll on to see how to make these treats! They’re a perfect small, sweet snack, and they’re so nice and compact you can stick them in the lunch bags for the kids! So simple, and they take just a few minutes to make!


Ooey gooey melting marshmallows! 


Mix it all together, no oven required! 

Crispy Rice Bars with M&Ms and Pretzels


3/4 Cup Vegetable Oil (1 1/2 sticks)

1 bag Mini Marshmallows

5 cups Crispy Rice Cereal

1 Cup White Chocolate Chips

M&Ms and Pretzels (or other treats to garnish)




  1. Spray a 9 x 9 baking sheet with some PAM.
  2. In a pot, on medium heat, melt the vegetable oil sticks, marshmallows, and white chocolate chips. Stir constantly to avoid burning.
  3. Next, remove from heat and pour onto the crispy rice cereal. Mix this all together until the cereal is completely coated.
  4. Spread out onto the baking pan and garnish with treats of your choice. Let it sit out and chill,(about 20 minutes) then enjoy!



As always, the recipe is my own, so please, if you try it use the hashtag bridgetskitchenadventures so I can check it out! Have as much fun with this as you can; until next time, Happy Cooking!



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